This morning I woke up early and went to my gym for a yoga class. It had been my intention to add that to my weekly routine - to start the week out with centering and stretching and breathing. And half way through, I was again reminded of how my body is still flexible and [...]

In a quick cursory glance at the internet just now, the phrase “money can’t buy me love” comes up in Yahoo search 927,000 times. If that’s really the truth, why does “get rich” show up 20,800,000 times?
What is it with our inconsistent world that tries to instill this altruistic vision of money that it’s not [...]

Recently I asked a trusted advisor for the truth about me. Really give me the low down. Bring it -Â I can stomach it. And the big thing is, I want to know all about myself.
What I got was one simple word that crumbled my psyche. I won’t tell you what the word is, because [...]

I want to fess up about something. For the next 11 months I will be watching polls and looking at maps of the US in red and blue. It started today when I kept clicking on news stories and went here; http://news.yahoo.com/election/2008. It’s a simple, clean persepective on the presidential election.
I come from two families [...]

Good Morning and Happy New Year!
I decided 100 days ago that I would open up the new year running (!) the First Run, an annual 5K race that begins at the first moment of each new year in Portland.
I just checked online and I saw my ranking in the finish line - 797 out of [...]