I’m on my last day of a 12 day vacation. I’m in a motel in Medford, Oregon - a place that has held many fears for me. A past of college, dating, partying, and making stupid college mistakes. Now it’s time to make up.
I used to swim competitively for about three years. I don’t think [...]

30 minutes ago I got back from rafting the Colorado River. It was beautiful - 100 degree weather, slight breeze, dry air, red rocks, deep blue sky, and dozens of people surrounding us in many rafts. We went through level 3 rapids. I got a work out of my arms and core - and discovered [...]

On Friday I formally graduated from the Fearless Living Institute. In a quiet and peaceful ceremony, I received the honor of Certified Fearless Living Coach. Among dozens of my peers, mentors, coaches, partners, and cherished friends, the CFLC medal was placed around my neck.
When I began studying Fearless Living, I had no intention of becoming [...]