I guarantee that if you’ve done any reading or listening to self-improvement that you’ve heard to live every day like it’s your last. Then you could say I love you, do the things you’ve been hesitating to do, and feel free. That’s wonderful - yet it’s not the whole story.
I doubt that any of you [...]

My life has become very hectic in the last few weeks. Working towards graduation from the Fearless Living Institute, a new boss, a team of directors that I’ve joined, and taking some time for my health and well being - not to mention nurturing my relationship with my boyfriend - have all been consuming my [...]

Ok, so the shopping’s not done and the dog’s barking and you don’t know what to make for dinner and it’s cold out and the light’s burnt out in the fridge and the bills aren’t paid and the floor needs to be mopped and the family holiday party next week is going to be a [...]

According to Wikipedia, fear of public speaking affects 75% of the population. Getting up in front of a group of people can bring up multiple fears of rejection, being seen as stupid, insigificance, etc.
Yesterday I spoke on a few Fearless Living principles at the Northwest Coach Association monthly meeting. Somehow I got up in front [...]

A few years ago, at the advice of my coach, I began studying Eckhart Tolle’s The Power of Now. Essentially he puts a framework on meditation that is more pedestrian than many other meditation processes. In a phrase, in the present moment - there is nothing wrong. Wrong exists in our judgment of the past [...]

I love words. I love these words: intuition, impulse, and inspiration.
Intuition: comes from the latin to look at.
Impulse: comes from the latin to push.
Inspiration: comes from the latin to breathe in.
My intuition this morning when I woke up was to go to the beach. The weather is something beautiful today. The sun is out, few [...]

How have you been doing on accountability? Have you increased you ability to track your accounting of time, money, calories, etc? Are there a few moments that you can shift to do something creative, relaxing, invigorating, or meaningless?
This past week I was sick and didn’t work for several days so I could rest and recover. [...]

I typically am a very fit guy. Heck, I threw a party at a rock wall gym for really no reason at all. This past month I’ve been spending time with my boyfriend and I was also sick for about 15 days. This week I decided I was ready and healthy enough to get back [...]